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Weightlifting
Weightlifting is a type of physical activity performed individually both as a means of fitness and as competition. The primary objectives of weightlifting are to increase the strength and size of skeletal muscle. Weighttraining can use a variety of equipment to target different muscles in the body.
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Weightlifting
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Acesta este un lift în cazul în care concurentul aduce bara de la piept într-o mişcare şi apoi de îndoire la transferurile genunchi sub bara şi apoi se ridice in picioare pentru a aduce la bara de ...
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