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The Sun Salutation Pose is a flowing series of 12 poses which help improve strength and flexibility of the muscles and spinal column. This pose also warms up the body and tones the abdominal muscles.

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Part of Speech: noun
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Blossary: Yoga Asanas
Industry/Domain: Fitness
Category: Yoga
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The Sun Salutation Pose is a flowing series of 12 poses which help improve strength and flexibility of the muscles and spinal column. This pose also ...